There’s something quietly magical about gathering food from the land around you—especially when it’s done with family. This summer, we set out with baskets and boots to forage blackcurrants from the wild bushes that line the hedgerows near our village. The experience was more than just a hunt for fruit—it was a chance to slow down, reconnect, and share a simple joy that’s often lost in the rush of everyday life.
???? Berry Picking: A Family Ritual with Hidden Rewards
Armed with tubs and a flask of tea, we wandered through shaded paths and sun-dappled fields, eyes peeled for the glossy clusters of deep purple berries. The kids darted between bushes, competing to find the biggest bunches, while we chatted and laughed, hands stained with juice and hearts lightened by the fresh air. There’s a quiet mindfulness in berry picking—each fruit chosen with care, each moment shared without screens or distractions.
Studies have shown that time spent in nature can reduce stress, improve mood, and even boost immune function. Add to that the sense of purpose and teamwork that comes from foraging together, and you’ve got a recipe for wellbeing that’s as nourishing as the jam itself.
???? The Jam-Making Process: Simple, Satisfying, and Sticky
Once home, we rinsed the berries and sorted them, discarding any squashed or underripe ones. Here’s our go-to recipe:
Ingredients:
• 1 kg fresh blackcurrants
• 1 kg granulated sugar
• 250 ml water
• Juice of 1 lemon
Method:
1. Place the blackcurrants and water in a large pan. Simmer gently for 10–15 minutes until the berries soften and release their juices.
2. Add the sugar and lemon juice, stirring until the sugar dissolves.
3. Bring to a rolling boil and cook for 10–15 minutes, or until the jam reaches setting point (test by placing a spoonful on a chilled plate—if it wrinkles when pushed, it’s ready).
4. Pour into sterilised jars, seal, and label.
The kitchen fills with a rich, tangy aroma as the jam bubbles away—a scent that’s somehow both comforting and invigorating.
???? Homemade vs Shop-Bought: Why It’s Worth the Effort
Homemade jam isn’t just tastier—it’s healthier. Most commercial jams are loaded with preservatives, artificial flavourings, and excessive sugar. When you make your own, you control the ingredients, the sweetness, and the texture. Plus, there’s the unbeatable satisfaction of spreading something you created onto your morning toast.
It’s also more sustainable. No plastic packaging, no long supply chains—just fruit from your local hedgerow and jars you can reuse year after year.
???? Give It a Go: A Sweet Adventure Awaits
If you’ve never made jam before, blackcurrants are a brilliant place to start. They’re naturally high in pectin, which helps the jam set without added thickeners. And if you’ve got access to wild bushes, the cost is next to nothing.
So grab a basket, gather your loved ones, and head out for a forage. You’ll come back with more than just berries—you’ll return with memories, laughter, and a few sticky fingers. And when you open that jar in the depths of winter, it’ll taste like summer bottled just for you.
Recent Comments